Native iOS Experience
Finally, a tracker that
isn't a headache.
Built for the dark. Designed for pain. One tap to log your attack. No forms, no friction. AI-powered trigger detection.
Built for the dark. Designed for pain. One tap to log your attack. No forms, no friction. AI-powered trigger detection.
Migraines are complex neurological events with four phases — Prodrome, Aura, Attack, and Postdrome. Tracking is the first step toward reclaiming your life.
Live with chronic migraines globally.
Request a headache diary for diagnosis.
Identify Triggers
AI Insights
Most apps ask what happened. Relief helps you understand why.
Calculate your clinical disability grade. Generate official reports neurologists need for advanced treatments.
Start Test →Local barometric pressure tracker with notifications for atmospheric shifts before they trigger an attack.
Track medication, hydration, and supplements. Identify which habits keep you pain-free.
Full attack history, monthly stats, and intensity trends with clear visualizations.
Relief automatically correlates your attack history with habits and environmental sensors like Barometric Pressure and Heart Rate to find your personal "Suspects."
"Atmospheric drops preceded 4 of your last 5 attacks."
Understanding barometric pressure shifts and intracranial sensitivity.
How to predict and manage cycle-related neurological events.
Breaking the cycle of Medication Overuse Headache (MOH).
Yes. Core tracking features are completely free. Premium features like AI-powered trigger analysis and PDF export for your doctor are available with an optional subscription.
Relief is built for speed. While other trackers require filling long forms during a migraine, Relief lets you log an attack in one tap. It also uses AI to automatically find correlations between your attacks and triggers like weather, sleep, and food.
Absolutely. Your data stays on your device and in your private iCloud account. We never sell or share your health information with anyone.
The MIDAS (Migraine Disability Assessment) is a clinical standard used by neurologists to measure how much migraines impact your daily life. A higher score can help your doctor prescribe more effective treatments like Botox or CGRP inhibitors. Take the free MIDAS test here.